Replies
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I'm in...thanks
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I'll add you all as well, anyone else can feel free to add me too!! I'm just a hair short of 5'7 and currently 201. My all time high was probably 230 (stopped weighing at 220) and low was 163. I'd like to get back to a healthy range (for me) of 163-178.
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If there's still room, I'd like to join.
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Name: Amanda Age: 30 Height: 5'7 Start weight: 92kg Goal weight: 89.9 kg Feb 5: Feb 12: Feb 19: Feb 26: March 1: Weight loss/gained this week: Weight loss/gained this month: Successes/struggles this week:
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I'm starting over again tomorrow as well. Let's make tomorrow our last day 1! My weight loss goal is pretty similar to yours as well
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I'm just coming back after losing a ton of weight and gaining it all back in less than a year. Like you I did it alone on here and it was easy to slip up because I didn't have any accountability. Time to get back on track. I'm going to add everyone, let's help each other out!
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Just getting back into the swing of things here and a challenge is exactly what i need. Can I join please?
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Me too
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Definitely make your own. Remember the same item could have different nutritional values depending on where you are. I live in Canada, my husband in the USA so I cross the border all the time and have noticed the nutritional information on the same product is different in each country. I have separate entries for Canadian…
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Met yesterday's goals however my plans for today changed at the last minute and have to go in to work today for just a couple hours. This completely threw me off my food plan for today and for some reason I wasn't motivated at all to plan my meals for the next couple days yesterday. I hope I find some motivation today. 1.…
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I'm going to keep it simple, it worked yesterday so again my goals just for today are: 1. Log everything that goes in my mouth 2. Stay within my calorie goal. 3. Drink at least 2 litres of water. 4. At least 30 minutes at the gym.
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Hi Everyone!! I'm new to this thread but I absolutely love this idea. For today I will 1. Log everything that I eat 2. Stay within my calorie goal 3. Drink at least 2 litres of water 4. Go to the gym
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SW: 184 CW: 184 GW: 178 Weigh in Dates: 12/01 Mon- 184 12/08 Mon- 12/15 Mon- 12/22 Mon- 12/29 Mon- 12/31 Wed- Total weight lost: