Replies
-
I either workout barefoot or in my Vibram Bikilas. I have a pair of older Nikes I picked up at a yard sale that I run in but I also run in the Bikilas.
-
I'm joining! Just getting back into consistent running so I'm going to do 40 miles.
-
Hey everyone. I'm looking for more friends too. I'm 25 years old, married, we have two girls ages 9 months and 2 years. I started running last summer and I've been actively trying to get fit while juggling being a mother and wife. Anyone can add me :)
-
I'm breastfeeding and I try and eat at least 1800 calories per day. It seems like your body holds onto fat while your are nursing to ensure there is enough for making milk. I wouldn't worry about losing weight right now. I would just focus on getting enough nutritious foods. Many women find that when they wean the weight…
-
I am quite passionate about eating organic and non-Gmo food as much as I can. Another good documentary is Forks Over Knives. I grew up eating lots of processed garbage and I'm thankful that I was able to see over the years how destructive that lifestyle can be. My husband and I are looking forward to growing our own food.…
-
Jenjay, running is hard in the beginning but after awhile it does become enjoyable. It was hard on my knees for awhile too, but once I figured out how to tweak my form any pain went away.
-
Kommodevaran, the only reasons I've cut dairy and limited gluten is because I have acne and those things seem to aggravate it. Normally I'm not the kind of person to totally cut out a whole food group but I'm tired of dealing with acne.
