JonathanP1962 Member

me : 2 the binge 1 days binge free 1 but i did log (most) the binge day - came in at 2550 calories (goal 1570) I was on track til 8 PM then basically ate everything snackish I could find. Strange thing was it was tuesday when I recorded my lowest weight since the 80s and got a stack of compliments at work. No idea what…

Congratulations to all who have posted here. Several of us have struggled on occasion but overall this post and this month has been a HUGE success. Thanks to all and especially Mae and pudding for teaming up and making it fun. Now - where's the June post ?? I have a good feeling about today - made homemade carrot soup for…

OK - As the eurpoean contestant it is now nealry 9 pm and I am officially declaring this a no binge day - so results for may are : me 27 the binge 4 days binge free 12 see u next month (erm tomorrow)

me: 26 the binge: 4 days binge free: 11 That was a hard one and had to wait for this morning (31st) to be sure before I posted. I was painting the garage / other chores and the carb monster was screaming at me all day :( IF there had been trigger foods around the house I would probably have overindulged. BUT managed to get…

early post from Europe - but I know today is not a binge day (feeeeeling gooood) @shell1005 congratulations @Pudding1980 and @mae918 nearly there - I can see the finish line :) me : 25 the binge : 4 binge free days : 10

Im at an airport hotel (Im there once a month) - I can look out of the window and see McCafe (binge material) been there Chinese with "eat all you can for a fixed price (binge material) been there Pizza cafe been there coffee shop with late's and cappuchino - been there Im sitting in my room after a long hike , drinking…

me : 23 the binge : 4 binge free days : 8

May 25th me : 21 the binge : 4 binge free days : 6 @mae918 and @Pudding1980

greetings from europe - I'll be the first to post for may 24 Me 20 the binge 4 days binge free 5 are u watching @Pudding1980 ;) Lets make a pact to go binge free the rest of the month :)

me 19 binge 4 binge free days 4

me : 18 the binge : 4 days binge free : 3

me :17 the binge : 4 days binge free : 2

me : 16 the binge : 4 days binge free : 1 back on track :)

I currently use an UP24 but a lot of my collegues use the firtbit charge. I prefer the UP as it gives me more "targeted" information, but both are in my opinion good devices although I have to agree with the post above. They are only as good as the person using them. If you use all the functions then they are worth the…

me : 15 the binge : 4 binge free days : 0 fell off the wagon today :( - had a head cold and bought some comfort food when I was at the shops. Kept total calorie intake down to 2200 kcal but way too many carbs and sugar. Slept from 4 to 9 pm and feeling a lot better but damage done.

Hi Molly - thanks for starting this post - it has really helped me and good luck on your journey :) me : 15 the binge : 3 binge free days : 13 now, Pudding - where are you ??

Hi - try joining a group - there is one for the forties here. Having friends of a similar age with similar life situations has helped me a lot (I am over 50). The general forums are a bit hit and miss.

Holidays are the worst, they should be banned imo (joking). I so understand your motivation problems. I am exactly the same. My best advice is ease back in, do something you really enjoy and then build back up over 2 or 3 weeks to where you want to be. Often the first step is the hardest.

me : 14 the binge : 3 days binge free 12 grats to pudding - back on track :)

PUDDING _ NOOOOooooooooo. Now you have as many binge days as me. So you have to stop now or let me win :)

*high five - Thanks - tbh i think being active in these forums helped me stop. I always thought I had a strong mentality but I have to admit that is the second time this month that I have been struggling. Thinking about the great people here, with their stories and their achievments lets me know that I am not alone and…

mmm not sure if I can count today (its 10:30 in the evening) Found a box of choclates left over from Christmas and ate 7 of them before i managed to stop myself :( didnt even taste good !). I drank 3 glasses of water and the sugar monster left my house after about 30 mins. Im going to call that a "win" over the binge.…

^^grats Pudding me - 11 the binge - 3 binge free days - 9

Pudding - dont focus on what others expect or measure you by. Sometimes we dont meet the goals even if we have made all the right choices. Dont let the negatives make the decisions for you. Stand fast, even if you dont reach that dietbet, you are still a winner and moving in the right direction. This forum has helped me…

Hi - Ill send a friend request. Im at 75 days (this time) but have been on/off MFP for over 2 years.

maicap - I agree - my binging was uncontrolled, eat all that I could of "stuff" then go out and buy some more. Took me 3 days to get out of the sugar loop. I am a taste binger - not stress or emotional. It just tastes so dang good and I deserve it (thats wot my mind tells me).

me - 9 the binge - 3 binge free days - 7

I was browsing through the forum looking for posts like this. So thankyou. I am getting zero support from my family and friends although some work collegues are supportive. I have lost 33lbs this time around (I am a yoyo dieter) and I am determined to keep it off and lose more. I have been logging 73 days in a row and had…

u can do it Pudding - binge free today :)

me : 8 the binge : 3 days binge free : 6