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Lemnakimberley Weigh in Monday PW 199.8 CW 200.4
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Week 1 Monday PW: 201.0 CW: 199.8
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New here, looking for accountability. From Southeast Michigan, married and am a financial coach. (My husband and I got out of $225,000 of debt. I wish weight loss was as easy of an equation. 😂) Been on MFP since 2010 but have stopped and started a lot. Would like to lose 40lbs or so more lbs.
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Not sure if you have figured this out, but definitely get your thyroid tested (all tests not just the typical one- stop the thyroid madness is a great website)
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I agree with Dragonwolf. But after being in a Plateau forever I ran across Dr. Annette Bosworth’s weight loss ratio. I tracked it religiously February and I found it to be correct. Morning blood glucose/blood ketones. Under 80% and I lose weight. Over and I maintain or gain a bit if it is really high. Also I wouldn’t worry…
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This is a great idea! Just added the two numbers I know.
