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Extra-sharp cheddar cheese.
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Quest bar - chocolate chip cookie dough.
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Croissants, Thai peanut sauce, marcona almonds with rosemary, wine.
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Bwahahaha!
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Yes, that they are! lol
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The guy does absolutely nothing for me. I guess my Monday will continue to suck.
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^ This.
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A guy sitting on a park bench, jerking off.
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Bourbon, neat. A 1.5 oz. pour has around 100 calories.
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Yep to both. To the OP. Please don't take it personally. Attraction, chemistry is either there or it's not. You can't make it up.
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It was a great show! Not the band, no. ;)
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I wouldn't say "don't do it." I'm mostly Paleo and low carb and have run 2 half marathons. I did not carb load before my long runs or either race. If you do feel like carb loading, sweet potatoes are gluten-free.
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Led Zeppelin, Seattle Kingdome, 1977.
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Full fat Greek yogurt topped with fresh berries.
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I always lose weight on vacation. I eat more but I'm usually way more active than at home.
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^ This.
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Why not just educate yourself on the symptoms and/or prevention of heat stroke? No need to buy an expensive piece of equipment.
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I absolutely enjoy being flirted with!
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This is my third profile in as many years and only once has a post of mine been flagged for abuse.
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Monday - chest, abs, 20 minute HIIT on treadmill Tuesday - back Wednesday - shoulders, 20 minute HIIT on treadmill Thursday - legs and booty Friday - arms, 20 minute HIIT on treadmill Saturday and Sunday - 90 minute trail walk outside
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A nice azz, legs, dimples, hands. Yep, hands. I have a serious hand fetish. ;)
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Yes. Ban all food and drink. The Nanny State knows best. Resistance is futile. :p
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lol +2
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I was already running 4.5 miles 3 days per week, so for both my half marathons I used Hal Higdon's Novice 2 program. http://www.halhigdon.com/training/51312/Half-Marathon-Novice-2-Training-Program It lasts for 12 weeks. I modified it slightly as I only wanted to run 3 days per week and keep my lifting schedule. It worked…
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I don't think I do. And most people I meet guess I'm a lot younger than my actual age. I'm 52.
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^ Agreed. :)
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Staples I always have on hand: eggs unsalted butter cheeses - brie, sharp cheddar, manchego bacon romaine lettuce chicken blueberries full-fat Greek yogurt protein powder raw almonds almond butter assorted vegetables Quest bars low-carb tortillas
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52 and still going strong! :)
