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I have logged it :)) good question, though!!
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On top of my daily calories (to maintain weight), I ate NO more than 1000 extra calories, and I know it is not true fat gain, but the scale continues to go up and not down, even though I have returned to my normal eating routine.
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Bump*
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Great- thanks for the heads-up. I am definently a "beginner" if you will! I have some experience in all areas of cardio and weights, but not very extensive knowledge, etc. Thanks for the information.
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Hi! I am 22, feel free to add me. :)
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Thanks for the comments, I am currently not on my period, but my body is beyond irregular that I would have no idea! :neutral_face: I have had A LOT of sodium recently and my water intake has not been as great as I would want. I also did start doing some weight training, but it is new so I know it is not muscle but my body…
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Thanks for the comments!!
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Thanks for the insight!! :)
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How much weight is plausible? I mean is 2.4 lbs. possible?
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Bump*
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Oh my gosh, the outpour of kindness is amazing!! Thank you for all listening to me. I would love to add yall as friends but because I have a bug in my account, I can't. :( once they fix it, I certainly will! Thank you all for the support. I am going to get back on track tomorrow. I am full and not eating anymore tonight. I…
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Also, it will say my account is deactivated, but it is not. Just a heads-up.
