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Awesome!! So let's say I was biking, for example, and if said I burned 30 calories in an hour when obviously I would burn closer to 300. I can pick the time I was biking and fill that in on Fitbit and it will transfer to MFP correctly?
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But it NEVER works itself out. It stays doubled...
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I am telling you... I think MFP is glitching?
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I do keep the adjustment for regular walking, but for actually working out I adjust it to what it actually is that I burn.
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Someone brought it back! I went on this date pretty hungry because everyone always tells me that guys like girls who can eat... Well, he ended up have a metabolism problem and would honey eat four bites of his dinner before saying he was full. I was just eating my chicken when I realized he had stopped long before me. I…
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Thank you! I am looking to lose about 10-15 pounds.
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Thanks for the information! Right now I've been doing a lot of cardio, but I did light resistance yesterday.
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Thanks for the input. I will start my period Friday so maybe this could cause some gains as well...
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I didn't think about the exercise factoring in... I've been eating more but I've also been working out 1-2 hours per day versus just the 30 minutes.
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Thank you all for the input! Very helpful!
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Bump
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Thank you for the tips.
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I am so thankful for all the feedback! Thank you, everyone!
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I probably overate by probably 1500-2000.
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Thanks for the advice- yesterday to today at the same time, I gained 3 lbs. :(
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Thank you so much for sharing!! :) Best of luck to you.
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I start my period in 9 days.
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Thank you all for the help! I'm very thankful because all the extra protein and carbs I ingested allowed me to kill a cardio workout this morning!!
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Thank you!
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Just since the surgery, not before!
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Oh, I know, I haven't been eating enough for real weight gain, I just don't understand why I am gaining despite eating less.
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They did give me an IV, it's a littl odd because I have been eating less than I'm burning, by a total of 1000 calories net, but I'm gaining weight on the scale.
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No, I don't and that is probably a good suggestion. My weight has only gone up in the last week, however.
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Bump*
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Great advice, thank you for sharing!
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BUMP*
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Nope, I'm not. I personally do not want that for myself. It is great for others, but I am not interested in that.
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Thank you all for taking the time to comment. As many have suggested, it is interesting to think about how different weights and different heights and that being dependent on myslce can certainly impact the way I look. I have decided to continue down the weight loss road. I am not fully confident yet, but its just hard…
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I think finding a middle ground sounds great. I think I will aim for 120-122 lbs.
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I should also mention, which I didn't think to before until someone mentioned being healthy. My period has returned after years of it being crazy. I have had it every month for the last 8 months and it only hit that consistency with my weight between 120-127.