Starting for the last time.

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Hi! I have been faithfully logging for the past 200 and something days, but I have decided now to actually really commit to a new lifestyle change. I am in need of friends, and encouragement. I need a place to start, my weight in the last week has actually gone up 5 pounds, which has caused some internal anxiety. I am recommitting to a new way of health and wellness, starting tomorrow. Would anyone like to join me?

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  • Sheseeksstrength
    Sheseeksstrength Posts: 138 Member
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    Bump*
  • smotheredincheese
    smotheredincheese Posts: 559 Member
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    If your weight has gone up despite logging then it sounds like you might not be logging very accurately - do you use a food scale?
  • Sheseeksstrength
    Sheseeksstrength Posts: 138 Member
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    No, I don't and that is probably a good suggestion. My weight has only gone up in the last week, however.
  • amirakabira
    amirakabira Posts: 29 Member
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    I will join you. I lost 70 lbs 2 years ago and recently gained 20 of it back. I have to make sure what I weigh right now is the highest I go and start a quick trip back down.