maroro123 Member

Sometimes I log it and sometimes I don't. Depends on my mood really. I also drink my coffee black. I've actually been thinking I should be more diligent about logging the amount just to keep track of the excessive amounts of coffee I do drink. I don't think coffee is bad for my insides all that much - but I'm fairly…

Thanks :smiley: he knows it too ... spoiled rotten!!

I use a special harness called an easy-walk harness. The clip is in front on their chest rather than on their back. It was actually at his dog obedience class that I learned about it. The first day we had him in his regular harness and the lady in charge of the class said that the harnesses with the clip on the back is not…

hahaha -- I feel the exact same way! Not a good idea for my dog.

the easywalk harness is a little hard to fit on him right because of his gigantic chest - but we have a large for him (he's right around 70lbs and he's a mix with lab so he's got longer legs) and it fits pretty well. The only problem I have with it is that it rubs under his arms a little and if we go for longer…

My pup definitely pays more attention when we jog than when we simply walk. I'm guessing that's just because he has less time to be distracted by the things that usually catch his attention (other dogs, squirrels, geese). I do occassionally have to stop while we're on a run so he can compose himself and I remind him that…

I always tell him how lucky he is to be able to just pee when he wants! He's got a lot of energy so I figured running would be the most controlled way to get that energy out. He likes to see what is happening in town too. Social butterfly that one.

I've had both a fitbit charge and a garmin hr. They do help a lot to give you something to stive for during the day. I work in an office and it's easy to forget to get up and walk around once in awhile. I loved my fitbit charge, but had issues with the plastic/rubber pealing around the charging port and the screen. I had…

Hello Everyone - I'm Mary and I just started day 1 today! I've tried many things and I'm great at keeping with short workouts (I like to sweat out my stress! :) ). My biggest problem has always been portion control. I love food - all food. And my mother taught me to "clean my plate". I'm currently 171, 5'3 - I'd like to…

I still eat what I like - just in moderation. I've tried to eliminate foods before and it's never worked in the long run. Chips (and just about anything salty) are my downfall.

I definitely agree with the old navy active wear - I've ran since I was in high school track and they are the best workout clothes that I've ever used. and they're reasonably priced, so that's a plus. I have 2 pairs of the compression capris and I wear them ALL the time. Also finding a good sports bra is a must. You'll…