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Hi. I have been hypothyroid for 20+ years. My weight crept up my about two stone and I started feeling incredibly tired, dry skin and lots of other symptoms. I realised I had a thyroid issue as two aunts had the same. I'm on a stable dose of thyroxine, 150mcg daily and most of my symptoms have settled, my weight didn't…
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Keeping positive is a great help too! Good luck. If it helps and you are in the UK, Groupon have a "deal of the day" today. A month of Diet Chef for £95 instead of £245. http://www.groupon.co.uk/deals/national-deal/gg-diet-chef-ltd-2-6/60442342 I started on an eight week plan as I got the first box at a discount. When the…
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I am hypothyroid and was always under the impression it would be difficult to lose weight. I have lost 35lb since the 1st of December 2014 without exercise by using Diet Chef meals and myfitnesspal. I know buying Diet Chef may not be in everyones budget but I have swapped some meals to everyday foods and kept within the…
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Hi. I was 50 in September. 5' 4", 196lbs. (Lost 9lbs in just over a month). Came here via Diet Chef. Being 50 is no different to being 49, just closer to retirement ;)