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Let’s help each other. I have also gained 100+ over the last 3-4 years and am trying to reclaim my life. I know I will never be skinny but I can be healthy. I have friends and family that try to be supportive but it’s hard to be completely open and honest with them because I have so much to lose. I just rejoined MFP so I…
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I am new to the group and am really excited to put my goals in writing. 1. Make it to the gym 3 times this week 2. Log every day 3. Drink 96 oz of water everyday