We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
@noelkm67 true Im going to try that too! Thanks!
-
That it is a great idea!! I Love it! Definitely will be doing a cheat day like that b/c it gives me something to look forward to. @FunSkittles
-
Thank you, I'm definitely going to come on MFP daily b/c this is already helping me! I am definitely going to keep at it until I find what works. Thank you @farfromthetree
-
@nannersp61 yea the scale will do that to you. I weight myself on day one and then leave the scale alone for at least a week but longer if I stick to my correct calories. B/c it is so discouraging to see a gain when you doing everything right, but it can just be muscle but it is still frustrating.
-
Thank you @rand486 you didnt come off rude at all actually very helpful
-
Any suggestions on how to eat sustainably and not deny myself and stay on track? Also how to be aware of portion controls?
-
Ok thats a great point @rand486
-
Yes I feel your pain @TMLPatrick
-
I have the same problem! I lose weight really well and one year later I'm back where I started I hate it! This needs to be a lifestyle change for me to I jus love food and alcohol and always overdue it! Good job for getting back on the bandwagon realizing it is the hardest part. I just want to be back in my crop tops…
