How To Stay Positive If Your a Yo-Yo Dieter???? How Do I break the Yo-Yo??
Okay help me I am trying to keep my eating on track. I have done this before lost over 50 pounds and gained it back obviously! So Now I need all of the tips preferably from a previous yo-yo dieter so I can know how you broke the yo-yo. I love food but I have to get back in cropt ops by summer please Help!!!
