smfrench1 Member

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  • About 3 and a half months - I lost just over 20lbs from November 7th-February 20th (221.4 to 201.1). Has slowed done a little since then, but still losing, and within 5 pounds of my goal weight so am very pleased. Like many, I am just doing the basics, simply tracking what I eat with the app every day, and trying to…
    in how long did it take you to lose 20 pounds? Comment by smfrench1 April 2015
  • Before: jeans 38" waist, 221 lbs, shirts XL After: jeans 34" waist, 196 lbs, shirts L Took 5 months and has been gradual, just 0over 1lb a week but worth it ... Most fun has been that I was not only able to give away a lot of clothes (now too big) clearing space in the closet, and finally last week able to comfortably fit…
    in what size are you now? Comment by smfrench1 April 2015
  • Congratulations! You were able to do it faster than me even though a few years older! I started at over 220 in November and was below 200 by early this month (and still dropping, albeit a little more slowly), and my weight loss was a pretty regular 1 to 1.5 pounds a week (I suspect it is going to drop a little more slowly…
    in Dropped below 200 pounds today! Comment by smfrench1 March 2015
  • Health problems of my older siblings, happening before my birthday - seemed like a wake up call. Three and a half months later, I am close to the milestone of 200 lbs (21 pounds down) and within 11 pounds of my goal weight. Has been kind of fun to get rid of old clothes that are way too big now - clean out the closet.…
    in What was the last straw? Comment by smfrench1 February 2015
  • 20 pounds since November 7th (221 lbs to 201). Progress has been very predictable and steady, 1 to 2 pounds a week. Just logging what I eat and how much I exercise and staying within the goals that the app sets.
    in How much weight have you lost? Comment by smfrench1 February 2015
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