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LOL, no. Just a passenger!
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Thank you to everyone here!! You've all done so much to help clear up my confusion. I was so worried I would have to find time and an extra stomach to have another meal or two!!
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After looking through the threads where people are trying to maintain/gain, I got some other ideas: Replace sugar/fat free coffee creamer with the regular stuff. (I allow myself one cup a day of coffee and I LOVE creamer, so yay!) Replace low dairy with full fat. If you drink skim, drink 2% or whole, etc. (I eat 80 cal…
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I work with young children. I REALLY like wine!! :D
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I have been avoiding nuts because I work with several young children who have severe allergies. My meats/protein are basically chicken, beans, and greek yogurt because... my work schedule + crock pot meals= some form of boneless/skinless chicken breasts + beans every night. I am NOT an egg eater (the texture is too gross…
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Ahh, okay. I am new to fitness trackers, lol, and I'm basing my burn on what my Fitbit tells me. I HAVE been losing 3-5 lbs per week for the last three measurable weeks (not including Thanksgiving, which was a flat week since I did not get many chances to exercise and apparently green vegetables are blocked at the borders…
