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Similar situation here. I was on my way to healthy and then let an injury get to me mentally.. Became depressed again and gained all the weight back.. I'm on the road to recovery. Struggling with weight loss but taking it day by day!
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Adding you! :)
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I hear ya. It sucks and its really discouraging after you've made so much progress. Listen to your body and doc and take it easy until you heal up. Do the best you can without further injury. I say that because I learned the hard way to let my body heal when I tore the tendons in my elbow. A problem that should have…
