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Protein shakes are your best friends. @rainbow198 made an amazing list, I just wanted to add another to the list. I've been a vegetarian for most of my life. I've found that Indian cuisine is one of the best for vegetarians, since majority of their country is vegetarian. If you want change, you want bold flavours, I'd try…
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I'm a vegetarian. Welcome to MFP, I hope you reach your goals :)
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It means something different for everyone. First, what is a cheat meal/day?* It's basically when you go above your maintenance. This could be comprised of large portions of "healthy foods" or treating yourself to a 600 cal cake or 2-3 slices of pizza. What is healthy food?* For me, it's something with a lot of nutrition…
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Dance team
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Eyes
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Saoirse Ronan
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Avril Lavigne
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Cheerful
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Debate team
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Being scared is a positive response. Your body is scared of things it's not used to and prefers that you stay comfortable. You're going in a positive direction, so don't be worried. I hate the term "diet". It has such a different meaning in the world that it should. A diet is just what you're eating. You can have a bad…
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Tattoo artist
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Joker/clown
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Glad to help, wish you the best on your journey!
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Orangeville, ONT
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@hmark6 You remind me of Saul Goodman lol. At least that's why I said lawyer. @lauranorr cheerleader
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Football team
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Ranger
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Lawyer
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Think about it this way, to get to 250lbs you did not do it quickly. It was an accumulative result of bad decisions. These bad decisions became your lifestyle. To lose weight, you're essentially changing your life as you know it. You're pushing your body to do things it's not used to and many times won't want to do. The…
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Receptionist
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lol what? Barista
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Teacher
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Proud of his achievements
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Video game nerd
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Innocent eyes
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No, HYE bungee jumped?
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Chocolate bars
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Adventurer
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Muscular
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Fun person!
