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Looking for Binge-Eating Disorder Buddies
Hey guys, I have been struggling with a binge and purge disorder for over a decade. I have finally stopped purging for the better half of a year. I did slip up twice after a massive binge. I really want to stop making food at the center of my life. I don't mind doing it alone but I think it would be great to do it with a…
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Looking for binge-eating disorder buddies
Hey guys, I have been struggling with a binge and purge disorder for over a decade. I have finally stopped purging for the better half of a year. I did slip up twice after a massive binge. I really want to stop making food at the center of my life. I don't mind doing it alone but I think it would be great to do it with a…
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5'1'', 40-50lbs to lose/lost. Looking for people with similar stats.
I just recently found out I'm 5'1''. My driver's licence said 160cm (5'3''), so I just believed that to be my height. However, I recently got a physical and found out I'm actually 155cm lol. 2 inches can make a big difference in terms of looks. CW: 159lbs GW: 115lbs HW: 180+lbs You can post your success stories or your…
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5'3'', CW: 164lbs, GW: 115lbs. Looking for serious people to lose weight with who have similar stats
Hi, I'm 24 and I've "started" many, many times for as long as I can remember. My highest weight has been 180lbs+. I don't know the exact number because I was too embarrassed to check. The picture that I've seen suggest maybe 185lbs as my highest? I have lost and gained multiple times since then. I went all the way down to…
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5'3'' Success Stories
Hey, I just a little short of 5'3'' and weigh 171 lbs. My goal weight is 115-120. I was just looking for motivation and was wondering if anyone has achieved goals similar to mine. I want to inspire others someday but for now, I'm asking your help. Cheers.
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Exercises for an injured ankle
Hi all, I sprained my ankle a month and a half ago. It healed well, so I started doing light exercises again. I know I'm supposed to let it heal but I got impatient lol. I started walking more but now my ankle is acting up again. I want to burn calories at least 6 days a week. I don't have access to a pool or a gym. Do any…
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5'3'', 50lbs to lose. Looking for serious people to lose weight with who have similar stats.
Hi, I'm 24 and I've "started" many, many times for as long as I can remember. My current weight is 164lbs, with a goal weight of 115lbs. My highest weight has been 180lbs+. I don't know the exact number because I was too embarrassed to check. The picture that I've seen suggest maybe 185lbs as my highest? I have lost and…
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January Challenge 2015
Hey, I realize this is late but anyone can start if they remember what they were beginning of this month lol. I've created this group to put together all the months of the year together in one place, so you can compare your progress. The challenge is to lose weight and encourage others around you! Enter your starting…
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Canadians?
Hey guys, I'm from a small town in Ontario and I don't know anyone who uses MFP. I was just curious if anyone else is Canadian or lives close by! That's all really lol. Cheers.
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Need Help with Macros Planning
Hey everyone, I am 23 years old and wanting to be as healthy as possible. My highest weight has been over 180 lbs but I'm at 162 lbs. I'm losing weight steadily but want to focus on my macros now as well. Before today, I've just been looking at calories and only calories. I have struggled with restring my food before and…
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49 yr old, 60 lbs to lose - Need Help For my Mother
Hey everyone, I am messaging in behalf of my mother because I know she would never seek help on here, for whatever reasons. I am 23 and have lost 11 lbs thanks to MFP. She's really hard on herself about her weight. She's 4'11 and weighs 170 lbs. She wants to lose about 60 lbs. It made me really sad to see her that way, so…
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5'3'' With 50 lbs to Lose
Hey, I'm 5'3'' and weigh 171 lbs. My goal weight is 115 - 120 lbs. I was wondering if anyone has similar goals as I do. Sometimes the end goal seems so far away and almost impossible to grasp... been feeling really uneasy about this entire journey. Maybe if I see that more people are in the same boat as I am, we can help…
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Post Workout Food Ideas
Hey guys, I work out 6 days a week, any time of the day. I have a problem figuring out what to eat after my work outs. When I work out in the morning, it works perfectly because my breakfast is usually really heavy. However, I have a problem when I work out at night. I don't want to eat something heavy very late at night…
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What to do in a gym?
Hello everyone, I'm 5'3'' and trying to lose about 60 pounds. I've joined the gym but don't really know what I'm doing lol. I usually attend classes like body pump and body combat because they're structured. However, I like to change it up every now and then and use the machines. I find myself really lost and end up…
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How to make juicing more affordable?
Hey everyone, I am currently a student and really want to start juicing at least once a day. As nice as it sounds, I'm broke. Buying all these vegetables can get expensive very quickly. I was wondering if there is a cheaper way to do it. If so, please share as I really want to make a change. A little about me, I eat…
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5'3'', Currently weigh 175 lbs, want to lose 60 pounds
Hello everyone! I'm looking for anyone who would want to be part of my weight loss journey, so we can motivate each other. I'm 23 years old and weigh 175 lbs. It's been really hard for me to lose weight, I've been down to 145 twice but as you can see, I gained it all back plus more. My highest weight was 180 and I never…
