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Age: 31 Height: 5'3"/160cm Start Weight (1st March): 91kg Goal Weight (1st April): 87 kg 1st March: 91kg 8th March: 15th March: 22nd March: 29th March: 1st April: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Success in losing inches, stagnant to weight.
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Height:5'3 Starting Weight (1/12): 91 Goal Weight (1/31): 89 1/1: 93 1/12: 92.5 1/22: 91 1/29: 1/31: Loss/gain for the week: -1.5 Loss/gain for the month so far: -2 Struggles or successes of your week: Been getting munchy, maybe due to stress before travelling away very soon. But getting confident I'll start losing quicker…
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Name: Nena Height: 5'3'' Starting Weight (1/1): 93 Goal Weight (1/31): 86 1/1: 93 1/8: 92.5 (-.5) 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: -.5 Loss/gain for the month so far: -.5 Struggles or successes of your week: Very tempted to just binge when feeling sad or stressed, but I've been picking up walking again!
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Name: Nena Height: 5'3" Starting Weight (1/1): 93 Goal Weight (1/31): 86 1/1: 1/8: 1/15: 1/22: 1/29: 1/31:
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Height: 5'3 Starting Weight (12/8): 97kg Goal Weight (12/31): 92 12/15: 95 12/22: 94 12/29: 93 12/31: Struggles of the week: Overeating on holidays, starving self later, managing diet while managing emotions, there are lots of sweets in the house!
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Height: 5'3 Starting Weight (12/8): 97kg Goal Weight (12/31): 92 12/15: 95 12/22: 94 12/29: 12/31: Struggles of the week: Keeping an appetite, managing to eat through nausea, drinking water, keeping track of my meals while being out of it.
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... That happened earlier than I thought pff. Changing my goal to 92kg
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Height: 5'3 Starting Weight (12/8): 97kg Goal Weight (12/31): 95 12/15: 12/22: 12/29: 12/31: Struggles or success of the week: Getting back to calculating
