Replies
-
Losing 1-2 lbs per week is actually the recommended amount to have long term, permanent weight loss. Hopefully because you are making a lifestyle change to be healthier instead of just crash dieting. I think the Twinkie diet is an great example of a diet meant solely to lose weight but definitely not healthy for you. You…
-
Why not look into doing healthy smoothies instead? Blender bottle still helpful for that, but I think it is cheaper and tastes much better. Healthy breakfast to go! More sustainable too if you only need to replace one meal.
-
I don't have any recipes to add but was looking for similar suggestions. The budgetbytes website is very helpful, as is the posts with recipes. Can't wait to try it, I'm not a great cook but they look simple enough!!
-
Feel free to add me even though I'm not a vegetarian! (I'm too darn picky of an eater). I am also looking to lose about 50 pounds, though my goal right now is 15lbs to start. I also have a daughter who is 8mos old, Vanessa, who keeps me on my toes now that she's mobile! :-)
-
Hi everyone. I am 33 years old living in the Kansas City area. I am a first-time working mom to an almost 8mo old little girl. I was overweight starting out at the pregnancy and most of my baby weight has come off which means I'm back to my original weight at 207lbs. I am trying to reach my goal weight of 150lbs, which I…
-
Great post. I will need to get a food scale because I eyeball all the time. Plus my boyfriend makes dinner most of the time and then gives me good sized portions. Might help him with portion control too.
-
I also just had a baby 7.5 months ago. While I only gained 20lbs while pregnant and most of that came off, I started out overweight at 207 lb, which is what my current weight is. I have successfully lost weight before and am looking to do so again! I am a working mother and finding time to work and spend time with my…
-
I am 5'5" 33yrs old and a mom to a 7mo old baby girl. I just joined SW=CW - 207 GW - 160 I have not been down to 160 since I was in college so if I actually get there I will consider going to maybe 140 but I will probably be ecstatic to reach that weight.
-
Overland Park, KS just recently moved from Des Moines.
-
I just joined fitness pal and am also a working mom. I am a first time mom to a wonderful 7 month girl. I am sorry to hear about your mother, my mom has a multitude of health problems too. I recently moved to Kansas City from Des Moines and am looking to make this a good new year with a good new job, hopefully a makeover,…
