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I am starting today. The only thing I feel was very tired. I took it at 10:30am when I woke up and It's 2pm and I can barely keep my eyes open.
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I have been dieting since I was 15. I'm currently 32. That is a long time to be struggling with weight loss. The interesting thing is I did a 23 and me test and I do carry a gene that identifies with holding onto fat leading to overweight. However it is something I know I can overcome. Today I weigh 338. I'm changing my…
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Me tooo
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How did you do it?
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Thanks everyone for the encouragement
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I did do that and my testosterone is very very low and I'm only 30!!! Also vitamin D is low so I'm on a vitamins D supplement they proscribed.
