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Awesome work man, I enjoyed the video...long as it was :p Really shows all of the work you put into yourself!
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It too love BOD All Access. I work from home so it works better for me than having to go to a gym. Big fan of Tony, so being able to mix and match his programs is amazing. I am currently in Phase 2 of P90X2 and my wife is halfway through her second round of P90X3. No hard sell from them. I don't use their supplements or…
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A good rule of thumb to think about when it comes to this is (if you are working out and eating at a deficit): 30 days: you start to notice a big difference in your athletic ability. You can walk/run farther, climb a flight of stairs without loosing breath, really start to push hard in a workout. 60 days: you start to…
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Definite positive change in your body composition, but you still have the same beautiful smile :)
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Awesome job, your doing great!!!!
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Hey all, noticed my home page getting a little scarce, lot of inactive folks. Would love some new active friends!
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Your doing fantastic! Nicely done!
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Exactly my thoughts! Great advice!
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Hello, welcome to MFP, glad to have you! Just a suggestion, you could try filling out your profile and adding a picture. Most here are open to new friends, no matter what they look like or where they are at in their fitness journey. I know when I get a friends request from someone who hasn't taken the time to do the above…
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Well done, thank you for your inspiration!
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Well done! You look amazing!
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Great job dude!
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Fantastic work!
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Hey...this sounds familiar. I am en route to loose 50-60 myself. Have the full support of my family and friends here on mfp. Add me as well :)
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Amazing job! Thank you for sharing, it definitely helps those of us still in the middle of our journey to stay on focus!
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New to forums, back to mfp after a long hiatus. Add me :)
