Angiefit4life Member

I eat bread every single day. 135 days in and I have lost 30# CICO

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Thank you! I am so determined to fight this:) I am sure the weight loss has helped my joints too. I hope your dad continues to feel great:)

Thanks! I wore that dress to my husband's promotion 1April:) I felt absolutely beautiful:)

I will take one of each please!

Thanks!

Don't second guess. I have lost 27# by walking and reduced calories! Walking does burn calories!

So since I am not burning enough calories walking 3.75 miles an hour 5 times aweek I should continue to only eat 1200 calories a day? I shouldn't add any calories? I am not talking about over estimation of burns but calories in general?

Since I don't walk two plus hours at a time?

So your saying there no compelling reason I should eat back any calories for walking?

Since you stated no compelling reason. I will still walk my 3.75 miles in 60 minutes 5 times a week and eat my normal 1200 calories a day. I am 5 foot 37 year female who can't physically run so according to you my intentional excerise is useless!

When I started back in December my husband continued to eat whatever he wanted but never said or did anything to sabotage me. It did drive me a bit crazy seeing him pile on the food! I never said anything just continued to change my habits. By January he was on board with me and he has now lost more than me! Just not fair;…

The only excerise I can do is walking. I started 127 days ago by walking. In the beginning I only walked about 30 mins a few days a week. Now I am up to 60 mins or 3.75 miles, 5 times aweek. I have lost 27#!

I am 5'0" 37years Started December 7, 2014 SW: 156 CW: 129 GW: 118

Grilled chicken, black beans and corn!

108 sticks and counting:)

I know what you mean. My hubby and I have lost a combined 54#. When we're just relaxing in the bath he always says his legs aren't pinned to the edge:)

The past year has been life changing. My original primary doctor blew me off but thankfully I had a friend/coworker that was the public health commander on our base who was able to get me a referral off base. My blood work was crazy. I find that the days I don't walk my back hurts more! I am thankful for a fantastic…

My husband has been active duty for the past 15 years, if he ate like this there is no way he could perform his duties!

Omg this thread made me laugh so hard! Between my husband, 17, 15 and 10( all 3 boys.) My food is never safe!

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So far I've lost 14.23% and when I reach my goal 26.92%!! Thanks for sharing this!

Just when we got it cleaned up more came! Ugh

Omg! This is crazy. I haven't even gotten to the second page@

Please go to the intro forum. there are at least 10 needing flags!

You look fantastic. I've lost 21# since December 7th. It's amazing how much of a difference it makes!

I believe one should always consult with their doctor. I take vitamin D3 50,000, multivitamin, plus fiber and depending on my repeat bone scan in July they may add additional supplement since my last scan showed osteophenia. I have an autoimmune disorder. Ugh I feel they're are always wanting my blood;)

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About 20 pounds still to go,but feeling better everyday. Please forgive the mismatch clothes in the current photo. We got around 9" of snow last week. The boys and I were playing and trying to stay warm:)

I workout from home, but the majority of mfp's friends are people I know (family and friends). Only one is left logging and that's my husband:) So my feed looks very empty:(