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I sucked too; believe me. I was that "nerdy kid", but funny enough I was a sports captain back in high school. I've done swimming, table tennis, soccer/football, martial arts, and badminton. Each sucked because my body was in a heap of pain for days following. I struggled real bad to do anything meaningful in these sports.…
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Don't doubt yourself. You did it once, so this time it'll be easier to lose weight :smiley: MFP is great. I went hard with my keto diet and lost 10kg in 6 weeks. I'm lucky to have a friend that positively reinforced my progress and would push me so hard when we worked out. See a physician/doctor. Mine absolutely won't let…
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Perhaps there's a better way. This is coming from a college/university student who had fries every day, crisps every 3 days, an energy drink per day and McD every week! Certainly not the proudest year of my life :disappointed: So with any diet, you are watching your calories yes? Are you hitting specific carb or fat…
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Hey mate, I got a Fusion yesterday. I believe Fusion is newer than Touch; accordingly to the sales rep @ my local store anyway. The major differences: 1) Fusion has different coloured bands and is interchangeable; 2) Fusion has smart notifications. So far it has worked for all notifications on my iPhone 6. I'm yet to find…
