shousand Member

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  • I do too...And I think using your arms takes the whole workout to another level...It surely makes me tired quicker...lol
    in Leslie Sansone DVDS? Comment by shousand January 2016
  • GREAT! I've noticed that if you log aerobics its shows it burns more cals...then when using brisk or fast walking. And they do seem more intense than just walking. But either way I'm staying under my daily goal.
    in Leslie Sansone DVDS? Comment by shousand January 2016
  • Thanks...I've been logging as walking too...Didn't know if it was considered more aerobics than just walking. :)
    in Leslie Sansone DVDS? Comment by shousand January 2016
  • I've found that sometimes I am not aware of the calories in a serving and I have to revaluate what I'm consuming. but as long as you stay under your goals I agree...you should not be gaining.
    in Fruit and weight gain Comment by shousand January 2016
  • pampered chef has some great recipes...what I love is that they actually list the nutritional values with the recipes. if you like visit my page www.pamperedchef.com/pws/housandskitchen Just click on the recipes drop down...pick a meal topic, and search...lots of great ideas to spice up the same old things.
    in Any good soup recipes? Comment by shousand January 2016
  • you can visit Pampered Chef website...they have some...here's my site if you like www.pamperedchef.com/pws/housandskitchen 1. Select Recipes, 2. Main Dishes 3. Pick the cuisine type you prefer.
    in need recipes Comment by shousand January 2016
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