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I do salad in a jar A LOT. It's a good time saver and a good meal prep. I just made this one today: Vegan-Friendly Cilantro Lime Rice Bowl (5 servings) 1 bag organic steamable sweet corn 1 box or steamable bag of garlic and herb quinoa or brown rice 1 15oz can organic black beans 2 large (475g) tomatoes, diced 1/3 cup…
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Started on the 10th of December :)
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Fellow Atlien feel free to add!
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Yep, here we go.
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Okay, this sounds rad.
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W4D2 today and man, it about killed me. Five minute runs at a time....GOD! This week might have to be a repeat.
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Your point? Nobody here is touting the miracle heath benefits of Nutella. However, I don't think it should be demonized and called evil either. It's a calorie dense food typically good for/with a dessert or breakfast or snack. Nothing more, nothing less. Make it fit into your calorie/macros and move on.
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+1 You're probably consuming more than you think.
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I've done it all. Unlink/relink, restarting comp/phone, closing apps, opening apps...it's getting a little ridiculous. This has to be fixed!
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I buckled down and got the black HR at Best Buy. Purple's my favorite color but black goes with everything, amirite? I love it! Keeps me on track.
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Prepopik? That's the one with the least amount of medication and it has good flavors, like cranberry :) I work for Colon and Rectal specialists. This is all I know! I've also personally had a colonoscopy and endoscopy at age 19. I unfortunately did the horrible snot tasting Moviprep. We loathe giving it to patients, but…
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Cherokee brand grape unisex v-neck scrub top: 12.99 Scrubstar brand grape drawstring cargo pant: 14.70 Danskin Now Women's Lightweight Tech Running Shoe, black: $16.97 Tangerine colored socks: $2? Undies: $5? Fitbit Charge HR, Black: $160.49 Mossimo black thick rimmed glasses: free with insurance, $50 for exam and lenses.…
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Same problem here. I have found that doing it on the app gets no results vs doing it on the desktop/laptop does. It's just annoying that I have to continuously do that.
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I don't eat just squares of chocolate. I like ice cream though. Must have chocolate :)
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...GDit. Now you got me seeing it.
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Overblown fad. Why not eat all the food you like in a deficit?
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There's a C25K group here you should check out with TOOOOOONS of tips and help for starting out like you. I'm on week 4 and I never would have done it properly without that group!
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Helpful post, thanks heybales and others!
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Week 4 Day 1 today. Man, that fourth minute was intimidating. But once I started, I finished with relative ease. It was the final 2 minute run that had me pushing for an extra inch of endurance to get through it.
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Holy hell, old thread is old. Waaaaaay too long to read through, but looking good though, OP!
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Do not feed the troll, kids.
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XD
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Moar carbz. What is your calorie goal like?
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Only pointing out that your argument is invalid, no need for jimmie to be rustled.
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I was 16. We were together for 8 months. To be fair, I did all the dumping before that guy.
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+2
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This shirt is my spirit animal.
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You're in control of what you buy and eat. If it's not something you feel you can eat in moderation, then don't keep it around. Or buy ONE box and premeasure each portion into zip lock baggies so you can grab and pour when the mood strikes. You don't have to cut what you love, but a more varied diet is beneficial for your…
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Oh oh AND THIS http://youtu.be/bbB2hiqn3sA Pole dancing is frikking cool.
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I'm just gonna leave this here... http://youtu.be/nKfFWcLCLJw I love this guy.
