TexanInFlorida

Found it on Amazon with free shipping for that price. Thanks to everybody that answered.

It's off by pounds

A quick thank you to everybody that has taken the time to answer.

I'm also on the road quite a bit. And because I'm in sales I also eat lunch out a lot. What has helped me more than anything else is pre-planning. If I'm going to a restaurant I make it a point to check the menu (almost every decent restaurant has its menu online) and cross check vs. MFP to see what my options are. If you…

I am also addicted to diet soda and usually only drink water at meals. By addicted I mean drink a soda on the way to work in the morning. I resisted people telling me that I needed to switch to water. I was told as part of my program that I needed to drink at least 64 oz. a day. I could still drink diet soda but I had to…