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Very wise advice, glad I tuned in. I also eat at night, and I know that it is loneliness. Thank you all for the strategies.
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OK, since I prolly buried it under someone else's post, let me repeat. I just went 10 days Af and am proud AF. I cannot tell you the last time I went 10 days but I'm guessing it was a few years. You guys are inspirational!
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I think I did it! Thanks, Julie!
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Is this where I post, or is this a reply? Sorry....complete newb to this message board stuff.
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I am fairly new to this group. I can't figure out how to read the latest posts and to post. But I just went ten days (evenings) straight AF. I don't know when I last did that. I'm learning from you all!
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I'm in. Love my wine but need to be AF for 6 weeks as part of a fitness challenge!