jenwalkingfurther Member

JFT - Tuesday 15k steps 👍 7hrs sleep👍 Log everything 👍 Stay within calorie target 👍 Online Pilates 👍 JFT - Wednesday 15k steps 7hrs sleep Log everything Stay within calorie target Online Kettlebells Have a good day everyone x

Starting weight this month 159.6 Goal weight this month 153 Target weight 133 01/06 159.6 02/06 157.4 😁

JFT - Monday 15k steps👍 7hrs sleep👍 Log everything 👍 Stay within calorie target 👍 Managed to control the after work snacking my having some homous and a weighed portion of mini breadsticks ready to go. JFT - Tuesday 15k steps 7hrs sleep Log everything Stay within calorie target Online Pilates Have a good day everyone x

Ooh can I join for June 😁? Starting weight this month 159.6 Goal weight this month 153 Target weight 133 01/06 159.6

To weigh 10 stone something. Its a real stumbling block for me - whenever I get close to getting below 11st I fall off the wagon. 5lbs to go!

So JFT - Sunday 15k steps 👍 7hrs sleep 👎 4 minutes off... Log everything 👍 Stay within calorie target 👍 Go for a run👍 JFT - Monday 15k steps 7hrs sleep Log everything Stay within calorie target Have a good start to the week! X

JFT - Saturday 15k steps 👍 7hrs sleep👎too much wine for that! Log everything👍 Stay within calorie target 👍 Sat out in the morning sun here, it’s a beautiful day So JFT - Sunday 15k steps 7hrs sleep Log everything Stay within calorie target Go for a run Have a good Sunday all x

JFT - Friday 15k steps👍 Log everything 👍 Stay within calorie target 👍 Online Strength class👍 nice to feel my muscles ache a bit today JFT - Saturday 15k steps 7hrs sleep Log everything Stay within calorie target Have a safe day everyone- it’s so inspiring seeing lots of people making goals here x

JFT - Thursday 15k steps👍 Log everything 👍 Stay within calorie target 👍 Mow lawn after work👎 Swept and scrubbed the front porch instead! 7hrs sleep👎 JFT - Friday 15k steps Log everything Stay within calorie target Online Strength class Have a good day everyone x

So JFT - Wednesday 15k steps 👍 Log everything 👍 Stay within calorie target 👍 Run after work👎 7hrs sleep👎 2 litre water👍 JFT - Thursday 15k steps Log everything Stay within calorie target Mow lawn after work 7hrs sleep Amazing deck @Snowflake1968 It looks so inviting!

JFT - Tuesday 15k steps 👍 Log everything 👎 late evening guesstimate so must’ve forgotten something! Stay within calorie target 👎👎 darn you delicious Bao Online Pilates 👎 Early night - back to work tomorrow after some lovely time off 👍 Right, back to work and routine today. Salty meal meant +3lbs today 😭 so: So JFT -…

JFT - Monday 15k steps👍 Log everything 👍 Stay within calorie target 👍 JFT - Tuesday 15k steps Log everything Stay within calorie target Online Pilates Early night - back to work tomorrow after some lovely time off I hope everyone is well x

JFT - Sunday 15k steps👍 washing car seemed to help disproportionately! 😁 Log everything 👍 Stay within calorie target 👍 7hrs sleep👍 JFT - Monday 15k steps Log everything Stay within calorie target 7hrs sleep Have a great Monday everyone x

JFT - Saturday 15k steps👍 Log everything👍 7hrs sleep👍 Make the most of the day👍👍👍👍 JFT - Sunday 15k steps Log everything Stay within calorie target 7hrs sleep Have a lovely Sunday everyone x

Wow!! Enjoy the confidence, you’ve worked for it! Great job

JFT- Friday 15k steps 👍 Log everything 👍 Stay within calorie target 👍 7hrs sleep👍 JFT - Saturday 15k steps Log everything 7hrs sleep Make the most of the day Have a good Saturday all x

Awesome!

JFT - Thursday (my Friday 🥳 as I’ve booked a couple of days off work for wedding anniversary) 15k steps 👍 7hrs sleep👍 Track everything 👍 Stay within calorie target 👍 Plan food for the weekend, hoping to enjoy lovely things without going overboard so need to plan 👍 @cesse47 - what terrible events on top of everything else…

JFT - Wednesday 15k steps👍 7hrs sleep👍 Track everything 👍 Stay within calorie target 👍 Online Kettlebells - use 8kg bell.👍 @clicketykeys - well done on the PR for your run! That’s awesome 👏 JFT - Thursday (my Friday 🥳 as I’ve booked a couple of days off work for wedding anniversary) 15k steps 7hrs sleep Track everything…

JFT - Tuesday 15k steps 👍 7hrs sleep👍 Track everything 👍 Stay within calorie target 👍 had to jog on the spot to scrape in under target! Online Pilates👍 It’s a lovely morning here, makes such a different doesn’t it? JFT - Wednesday 15k steps 7hrs sleep Track everything Stay within calorie target Online Kettlebells - use 8kg…

Wow!!! Well done - you’re amazing. I hope the muscle building goes well!

JFT - Monday 15k steps 👍 7hrs sleep👍 Track everything 👍 Stay within calorie target👍 Prep lunches for the rest of the working week 👍 JFT - Tuesday 15k steps 7hrs sleep Track everything Stay within calorie target Online Pilates Have a lovely Tuesday all x

JFT - 15k steps 👍 7hrs sleep 👎 10 minutes less faffing and I’d have made it. I always struggle on Sunday nights - it’s like I don’t want to let go of the weekend. Track everything 👍 Stay within calorie target 👍 Well THANK YOU 💐JFT group! This was the first weekend in forever where I kept within my target calorie range.…

JFT- 15k steps 👍 7hrs sleep 👍 Track everything 👍 Stay within calorie target 👍 Including weighing out a really tiny potion of Easter egg to stay within target 🎯 Happy Sunday! I hope everyone is well x JFT - 15k steps 7hrs sleep Track everything Stay within calorie target

15/05 15k steps 👍 21k in lovely weather 7hrs sleep 👍 Track everything 👍 Stay within calorie target 😍👍 on a Friday! Happy Saturday all, Looking forward to having a picnic (salad) on a bike ride with husband today. JFT- 15k steps 7hrs sleep Track everything Stay within calorie target I hope everyone is well x

14/05 Plan meals for the next week 👍 Stay within calorie target 👍 Track everything 👍 Feeling good today and ready to try and tackle the weekend without falling off the wagon! I hope you are all well and keeping safe. Some awesome achievements going on! 15/05 15k steps 7hrs sleep Track everything Stay within calorie target

@Piqueaboo, you know you can do it. 😀 I read your success story linked and it was very inspiring. My weight chart is very very wiggly and I’m trying to find my route to sustainable success too. Wishing you loads and loads of good luck and I hope you find your groove...

13/05 - JFT Plan fun menu for the next week for tomorrow’s shop 👎 Track everything 👍 Stay within calorie target 👍 Aim for 20k steps (online dance class should help!) 👍 Went for a walk in the beautiful evening sunshine instead and managed 25k steps. 14/05 Plan meals for the next week Stay within calorie target Track…

So, JFT - track everything 👍 Online Pilates 👍 Stay in calorie target 👍Yay!! @cesse47 , @cschmitz110515 - thank you both for the encouraging words, it helped my resolve yesterday as the chocolate was calling just before bedtime! I really appreciate you taking the time. @SERmom3 , @ZizzyBumble - hope you enjoyed your…

Went AWOL this weekend and it spilled over to Monday. I tracked everything though rather than pretending it didn’t happen so that’s a little win. So, JFT - track everything Online Pilates Stay in calorie target Hope everyone keeping safe x