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Hello, I eat a gluten-free diet, but not because of Celiac's disease. Wheat aggravates the arthritis in my knees so much that I'm barely able to walk 3-4 hours after eating a bagel or doughnut (which I haven't done in almost two years). What has worked for me is limiting the amount of processed foods I eat, cooking for…
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I'm back on MFP after gaining back 30 of the 50 pounds I lost a year ago. I can relate to what you're saying about self-worth and feeling positive about myself. I'm going to add you as a friend so we can encourage each other. My goal is to record my food daily, as embarrassing as it may be. Being open was helpful to me…
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Like most everyone here, I suffer from chronic depression. I eat when I'm feeling blue but also when I'm bored or anxious. I'm back on MFP after gaining most of the weight I lost last year. If you'd like some support, please add me. I can use lots of support too!
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I'm sort of new here too. My goal weight is 150 and I have a long way to go but I'm in it for the long haul. Feel free to add me as a friend for support.
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Hi, I'm Stephanie and I've rejoined MFP yesterday after losing 50 pounds and gaining 30 back last year. I can use all the support I can get too. I'm not going to get mad at you if you don't log every day but I might send you a gentle reminder! Feel free to add me as a friend so we can encourage each other.
