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I have lost 5 lbs so far. I am pretty happy with that considering nothing has moved for almost 3 years! How are you doing so far? Did you stick with it?
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You can add me! I'd love to have some new companions!
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quinoa peanut butter/almond butter (I alternate) tofu lentils soy curls Vega Protein powders for smoothies
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I'm vegetarian too! :)
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Mine too...
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From our trainer Armando around alcohol and fitness. This was eye opening for me. So without further ado, let talk a bit about our friend "Mr. Alcohol" Alcohol And Fat Loss – What You Need To Know One question that often presents itself to many dieters who are trying to shed the excess weight that has accumulated over time…
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Hrmm... give me a day to think on it... right before new years might be rough, but the day after I'd be all on it!
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Do you have a Costco close by? They often have excellent produce sections, and organic varieties too boot!