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I've read up a lot of green tea, and they say any warm drink helps with burning calories. Very minimal though. But to drink a cold glass of water of a meal or a nice hot green tea, the tea will help with digestion therefore help with weight loss.
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Thanks.. Its been confusing how to track since i will sleep from 0700 til noon - eat and sleep again for 2 hours then sometimes eat at 5pm if not i eat on meal break at 2200 and then im done for evening unless i have a yogourt or coffee.
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Northern Ontario. Looking for friends nearby!!!!
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Hi i have been using MFP for about 12 days now, with a 5lb loss. :) I got another 45 to go.. ADD ME if u want..its not to have chat friends who struggle and see other peoples food diary to help with ideas. from northern ontario
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Thank you
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Hey everyone, I am from Northern Ontario, and shiftworker in Ambulance field. Started MFP about 10 days ago... And have lost 5lbs.. and got another 50 lbs to go. lol Looking for new friends on here and or fitbit.. I am mother of two young children. Full time work, and hoping to meet some more peeps from Ontario who may be…
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Hey everyone, I am from Northern Ontario, and shiftworker in Ambulance field. Started MFP about 10 days ago... And have lost 5lbs.. and got another 50 lbs to go. lol Looking for new friends on here and or fitbit.. I am mother of two young children. Full time work, and hoping to meet some more peeps from Ontario who may be…
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Hi I just got my fitbit, and loving it. but want more friends added on. It help motivates when you can see others steps and push you to do more. How Can i add people and have others (who are interested) add me aswell as their friends? Thank you
