Replies
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Do you believe that fasted a.m. cardio works?
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Negatives is what got me to chin ups! It helps so much!
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I haven't tried tackling a pull up yet haha. I'll probably give it a shot tomorrow when I hit back.
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You can increase your endurance by changing your lifting routine a little bit. What is your current general set/rep/exercise for your lifting sessions?
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It will only come with time, if you consistently work your back at least once a week you'll be able to get it no problem!
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What are you eating habits? Workplace? and what are you currently doing for exercise?
