Galligak Member

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  • Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories Total / min: 230/ 180 Total / cal: 2,504/ 2500 Week # 2 - April 6- Goal 200 minutes Mon: Day off Tues: Yoga 20 minutes, Elliptical 50 minutes Wed: Day off Thur: Elliptical 55 minutes Fri: Elliptical 50 minutes Sat: Running 45 minutes Sun: Running 15…
    in April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge Comment by Galligak April 2015
  • Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories Total / min: 230/ 180 Total / cal: 2,504/ 2500 Week # 2 - April 6- Goal 200 minutes Mon: Day off Tues: Yoga 20 minutes, Elliptical 50 minutes Wed: Day off Thur: Elliptical 55 minutes Fri: Elliptical 50 minutes Sat: Running 45 minutes Sun: Total / min:…
    in April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge Comment by Galligak April 2015
  • Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories Total / min: 230/ 180 Total / cal: 2,504/ 2500 Week # 2 - April 6- Goal 200 minutes Mon: Day off Tues: Yoga 20 minutes, Elliptical 50 minutes Wed: Day off Thur: Elliptical 55 minutes Fri: Elliptical 50 minutes Sat: Sun Total / min: 175/200
    in April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge Comment by Galligak April 2015
  • My horrendous roommate that has been making snide comments on my trips to the gym and general healthy eating habits couldn't fit into her shorts yesterday... Needless to say I was a little smug about that. And I took her to the gym she was on the elliptical on 0 resistance, going 2mph and ended up out of breath. Once…
    in Confession Time! ((ABSOLUTELY NO JUDGEMENT)) Comment by Galligak April 2015
  • Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories Mon: Day off Tue: 49 minutes elliptical (528 calories) Wed: Run 14 minutes (147 calories), 30 minutes elliptical (360) Thur: 45 minutes elliptical (532) Fri: 55 minutes elliptical (565) Sat: Day off Sun: 37 minutes run (372) Total / min: 230/ 180 Total /…
    in April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge Comment by Galligak April 2015
  • I would love to be a fitness friend! I definitely do not have enough of them on here!
    in Looking for Fitness Friends! Comment by Galligak April 2015
  • Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories (from heart rate monitor): Mon: Day off Tue: 49 minutes elliptical (528 calories) Wed: Run 14 minutes (147 calories), 30 minutes elliptical (360) Thur: 45 minutes elliptical (532) Fri: 55 minutes elliptical (565) Sat: Day off Sun: 37 minutes run (372) Total…
    in April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge Comment by Galligak April 2015
  • Confession: I've been craving Chinese food for the past 2 weeks and since I worked out more this week I ordered some tonight. I ate like 5 bites of it and stopped and now I feel terrible. I guess I now know that feeling when you eat healthy and when you eat unhealthy your body rejects it, because I'm feeling it now. And…
    in Confession Time! ((ABSOLUTELY NO JUDGEMENT)) Comment by Galligak April 2015
  • History and political science double major and a minor in Russian--I have no life with amount of reading that I have...:smiley:
    in Whats your major? Comment by Galligak April 2015
  • I would try asking for allergen free food. We have a few places on my campus that have that and generally they're the healthiest options (grilled chicken, beef roast, squash, quinoa, a variety of steamed veggies). I would just ask, usually people are more willing to help find you options like that if they think you have…
    in Ugh, college food... Comment by Galligak April 2015
  • Grilled chicken, broccoli, roasted butternut squash, and a nice, big salad. And they say you can't eat healthy at dining halls...
    in What's for supper??? Comment by Galligak April 2015
  • Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories (from heart rate monitor): Mon: Day off Tue: 49 minutes elliptical (528 calories) Wed: Run 14 minutes (147 calories), 30 minutes elliptical (360) Thur: 45 minutes elliptical (532) Fri: 55 minutes elliptical (565) Sat: Sun: Total / min: 193/ 180 Total / cal:…
    in April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge Comment by Galligak April 2015
  • Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories (from heart rate monitor): Mon: Day off Tue: 49 minutes elliptical (528 calories) Wed: Run 14 minutes (147 calories), 30 minutes elliptical (360) Thur: 45 minutes elliptical (532) Fri: Sat: Sun: Total / min: 138/ 180 Total / cal: 1567/ 2500
    in April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge Comment by Galligak April 2015
  • Here's my confession (mind you I'm in college). My roommate is rather small, but she eats like crap all the time (I mean 2 pop tarts, an oatmeal cream pie, a day and either take-out or fried food for dinner). She's constantly complaining how she's gaining weight, she's added at least 15-20 pounds since August, but she…
    in Confession Time! ((ABSOLUTELY NO JUDGEMENT)) Comment by Galligak April 2015
  • I'm a college student as well! I'm looking to lose around 50 pounds as well. Feel free to add me!
    in College student needs accountability Comment by Galligak April 2015
  • I'm totally in! Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories (from heart rate monitor): Mon: Day off Tue: 49 minutes elliptical (528 calories) Wed: Run 14 minutes (147 calories), 30 minutes elliptical (360) Thur: Fri: Sat: Sun: Total / min left: 93/ 180 Total / cal left: 1,035/ 2500
    in April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge Comment by Galligak April 2015
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