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My question is this: Has anyone had luck with work out videos? We have a Roku here and some fitness videos on it...so was wondering if they work.....?
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Yeah the running debate..on a post about walking...ah well.
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I'm walking uphill either way I go really...we have hilly areas around here since we live at the foot of a mountain. If I start walking to the left then I go downhill and uphill..and same but the bigger hill I would tackle coming back which would then be uphill.
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Thank you :)
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LOL I love this one :) :smiley:
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Kkenseth..yes....actually I was. But its not lifted as strength so..I came on here looking for answers from all of you. :) And ty Greatguy as well.
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reading all the replies. Thank you everyone for taking the time to answer this for me. :)
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Okay wow I didn't ask for this to be a debate. I just wanted answers. I asked if running is considered strength training...nothing about running tbh..that majorly spiraled out of control fast.
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Stay motivated I walked four miles and I will walk two miles tomorrow. :)
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B)
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lol exactly what I'm doing atm. :) I have since caught up on a course but I do more this wk...and it's already Thurs!!! hear the words "Study Break" though. lol.
