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This recipe sounds weird but it tastes really good. http://www.bodybuilding.com/fun/docs/2011/italian-turkey-burgers.pdf
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Hi, I'm 5'3 and weigh 140 currently. My goal is 120 and I've lost about 10 lbs since the beginning of the year. I really like weight training but I hate cardio. My goal is to lift 6 days a week and do cardio twice per day on those days. During weekends, it's really hard for me to stay on track altogether. On weekdays, it's…
