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Day/Weight/Comment 02/07- 155.0 02/08 02/09 02/10 02/11 02/12 02/13 02/14 02/15 02/16
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Back to reality today. I have had a horrific holiday season food-wise and now have to undo all the damage. Checking in on this site seems to help motivate me. Starting today I am tracking all food and eating better (again, which is why the Serial Starter thread caught my eye). I usually do pretty well at exercising, it's…
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On track so far...
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I'm in. CW 150. GW 140 on 11/30.
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I'm in, I'm going to go for 50 miles on my first monthly challenge.
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JFT: Log all food Stay within budget 10k steps Stay positive
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Aug 1 SW: 150 Sept 1 GW: 145 Aug 5: 150
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JFT Mon May 30 2016 - Log food/Stay within calorie budget - 10,000 steps - Exercise 1 hour - Be productive with house chores - Swim w/ kids
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JFT Fri May 27 2016 - Log all food - 90 minutes exercise - 10000+ steps - Lots of water
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Fri May 20 2016 - Log all food, stick to calorie budget - Drink lots of water - 10000+ steps - 1 hour exercise
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Thurs May 18 2016 - Log all food, stick to calorie budget - Drink lots of water - 10000+ steps - 1 hour exercise
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Fri 13 May 2016 - Log all food, stick to calorie budget - Drink lots of water - 10000+ steps - 1.5 hours exercise
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JFT - Log ALL food, staying within calorie budget - 10,000 steps - Water water water
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JFT - Stay within calorie budget & log all food - 1 hour workout - Water water water
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I also need to stay away from taking bites from my kids' food, that is a definite downfall for me. 1. Log every bite into MFP 2. 30+ minutes on treadmill 3. 10,000+ steps 4. Water, water, water
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I would like to join. Thanks!
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Count me in!
