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radsugar Member

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  • LOVE your playlist. seventy times seven is the best angry get it done jam. <3 ... i run a lot. so i am constantly making and using different kinds of playlists for different kinds of runs. i love this public spotify list - dancefloor hits, it's been good to me:…
    in Running Playlist Comment by radsugar May 2015
  • i second what hornsby says =) mountain climbers, crunches, all kinds of planks, and the oodles of yoga poses that require core strength are my main sources. anything where you need balance.
    in Core Comment by radsugar May 2015
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