radsugar Member

LOVE your playlist. seventy times seven is the best angry get it done jam. <3 ... i run a lot. so i am constantly making and using different kinds of playlists for different kinds of runs. i love this public spotify list - dancefloor hits, it's been good to me:…

i second what hornsby says =) mountain climbers, crunches, all kinds of planks, and the oodles of yoga poses that require core strength are my main sources. anything where you need balance.