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What's your plan of attack? I highly recommend Keto. Look at this article and do some research, it's all about the diet. http://www.vox.com/2016/6/29/12051520/exercise-weight-loss-myth-burn-calories-video If you're doing a low-carb, or keto diet I'd join. Either way, good luck!
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That's a great idea, I have it in my head that I need to stick to the core exercises, so I tend to avoid the "detailing" type machines, will look into this for sure! I am not aiming for ten either, that's about as many as I can do, but with wobbly and shallow form, so perhaps not with good form...
