LifeInAWay Member

Feel free to add me as well. [edited by mods] :)

Someone has probably already said this, but.......It's hard for people that have known you for a long time because they are used to seeing you as a "larger person" than you are now. So it seems very drastic to them despite the fact that you're healthy. If you're at a good BMI and body fat % and you're balancing your…

Great cheek bones.

A serving of water right before you eat, a balanced meal, and then another serving of water. Thats what helps me. I now actually have water with me at all times. Its incredibly helpful. I've come to realize that I'm not actually still hungry, I'm just trying to slip back in to old habits.

I am loving this thread! :) *I LIKE standing. I'm at the point where I dont even sit in the exam room with my patients anymore. I stand while I room them. I dont feel the need to sit. I also dont sit during my daughters soccer games anymore (they last about 1.5hrs). *I had no idea how awesome it would feel to share clothes…

An english muffin with a couple of slices of lunch meat and an egg on it is good. And you can do a scrambled egg in the microwave in under a minute. Done and out the door.

No. Just no.

Oh that just aint right. Just remember, some of us hit back. And some of us have a smart mouth to go with that right hook.

Please. Dont insult me. LOL. I am far more educated than that. Accountant

Bingo Manager

Computer analyst

Next time, just hand him a mirror and walk away. ;)

If a man is sneaking around talking to other women and telling them that he is not attracted to you but he IS attracted to them, its time to GTFO while you still can. No kids involved? Perfect! Clean break! And since you're already making a healthy lifestyle change, when he tries to come crawling back because you've…

I changed it before I posted the first time, but it still showed my old pic. LOL. So MFP was playing tricks.

First you thought I looked 30. Now with my pic update this morning, I look 21? I like you! LOL. I still say 35.

35

That is like the perfect meal right there! I think my whole family would eat that. Even my picky husband! Thank you!

31

I'm always game. Any day. Feel free to add me.

Flight attendant

That is an incredible idea. I bet my daughter would LOVE that! :) Thank you!

On days that I find that I was a little TOO smart about my diet, I like to end my day with 2TBSP of peanut butter. It's not too filling and gives me that last little boost that I need. And makes me feel like I'm not missing out on the good stuff in life. haha

Thanks for all the ideas. I can't wait to try something new. :)

I'm game. My real life friends are all talk and no action so I'm up for making new internet friends that are serious about their health. :)

Dont mind me. That was just totally the mom in me. LOL

Happy Birthday @kikkaviki. Celebrate your day but dont derail all your hard work. ;)

I can't wait until the day when... I can wear a bathing suit without shorts and tanktop over it.

Name: Cris Age: 35 Height: 5'4" Start weight (1st Feb): 166 (2/15/15) Goal weight (1st March): 162 Weigh ins: 1st Feb: N/A 8th Feb: N/A 15th Feb: 166 22nd Feb: 163 1st March: Weight loss/gain this week: -3 Weight loss/gain so far this month: -3 (since 2/15) Struggles/successes this week: Where do I even begin about my…

Granted: But he shaves your head during the night for a new wig. Wish: That money really did grow on trees.

LOL. Wish I could have seen the look on her face. I bet it felt glorious. (And thank you for sharing. I'm human afterall). ;)