lam76051

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I try to track my meals but need to get more disciplined about it.

in Over 50 and losing weight isn't as easy as it used to be Comment by lam76051 January 2015
I have to be honest this menopause thing has really thrown me for a loop. I feel a little out of control of my body. I know I will get it figured out. Thanks for the post.

in Over 50 and losing weight isn't as easy as it used to be Comment by lam76051 January 2015
Your posts made me smile. Thank you for the sincere encouragement!

in Over 50 and losing weight isn't as easy as it used to be Comment by lam76051 January 2015
Thank you. I think you were able to sum up where I was trying to go with my post. :)

in Over 50 and losing weight isn't as easy as it used to be Comment by lam76051 January 2015