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I try to track my meals but need to get more disciplined about it.
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I have to be honest this menopause thing has really thrown me for a loop. I feel a little out of control of my body. I know I will get it figured out. Thanks for the post.
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Your posts made me smile. Thank you for the sincere encouragement!
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Thank you. I think you were able to sum up where I was trying to go with my post. :)