shifty0524

Very inspirational! I love this part: "This is my life. This is how I eat."

in PART II-Size 20 to Size 10: 71.6 pounds gone! Tips for those who want them! Comment by shifty0524 February 2018

Congrats! Love this line: "It takes time...I'm worth the time."

in Just keep moving Comment by shifty0524 October 2017

Congratulations! You look great!

in 140 pounds down and in onederland! Comment by shifty0524 October 2017

Way to go! I love your description of the fat suit that you can't unzip. That's how I feel. Thanks for the inspiration.

in my 2 year anniversary, 126 lbs down and only 12 to go Comment by shifty0524 September 2017

Great job!

in Before and After Pictures Comment by shifty0524 May 2016

Awesome job!

in 9 month transformation - 55lb Weightloss & pics Comment by shifty0524 May 2016

Great loss!

in My Almost Success Story (70lbs Gone. Picture heavy) Comment by shifty0524 May 2016

Sage words! And impressive loss. Thanks for the inspiration.

in 29/F/5'3": >150 pounds lost (11 months) Comment by shifty0524 May 2016

Nice post, and congratulations!

in Learning Balance After Weight Loss (Pics) Comment by shifty0524 January 2016

Congrats and thanks for the inspiration!

in Finally sharing (our) success! Comment by shifty0524 January 2016

Fabulous and inspirational!

in My fitness pal is the key! See pics! Total transformation Comment by shifty0524 September 2015

Great post! Thanks for the inspiration!

in 70lb down and still learning Comment by shifty0524 July 2015

Congrats and thanks for the inspiration! You look great and it's nice to see hard work and discipline pay off. I am 48 too and I know it's not easy.

in 300 lbs to 200 lbs in 9 months, 48 year old male Comment by shifty0524 July 2015

Great work!

in 152 pounds lost - my journey Comment by shifty0524 July 2015

Very inspiring! You look great!

in 87+ lbs LOST! Progress photo! Comment by shifty0524 July 2015

You look great! Thanks for the inspiration!

in The turtle has crossed the finish line!! Comment by shifty0524 July 2015

Thank you for this. This is the most inspiring post I've ever read on here -- it really spoke to me.

in 2 years of maintenance - 130+ pounds lost Comment by shifty0524 June 2015

shifty0524 Member