152 pounds lost - my journey
eoin21
Posts: 81 Member
This is a photograph I thought I would ever feel comfortable enough to show anyone or never mind post online, however I finally feel genuinely happy and even in shock at difference in these photographs, so here's 152lbs difference. When I decided to make the change I never thought I would gain such an interest or passion in both the different exercises but also the nutritional aspects.
From January 2013 I implemented a new mindset, a new diet and finally the start of a new me! I knew after a few weeks the instant change in my body, my mentality and my happiness that I knew I had finally got the motivation to do it. Within 18 months of making the change I had lost 10 stone and finished my first half marathon, I have not stopped since with a total weight loss of 152 pounds since. But the overall change that this has caused in my life is amazing. I am instantly happier, more confident and enjoying the little things more.
The past 95 days extra weight loss, over 10% drop in body fat percentage and difference in training has made a massive difference in terms of feeling confident and comfortable.
From January 2013 I implemented a new mindset, a new diet and finally the start of a new me! I knew after a few weeks the instant change in my body, my mentality and my happiness that I knew I had finally got the motivation to do it. Within 18 months of making the change I had lost 10 stone and finished my first half marathon, I have not stopped since with a total weight loss of 152 pounds since. But the overall change that this has caused in my life is amazing. I am instantly happier, more confident and enjoying the little things more.
The past 95 days extra weight loss, over 10% drop in body fat percentage and difference in training has made a massive difference in terms of feeling confident and comfortable.
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Replies
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Nice!! and congrats!!0
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Good for you man! Great work0
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Well done!0
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Well done chief0
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Inspirational! Great great job! Congrats!0
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Nice!! Hard work is paying off!0
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Great transformation, congratulations!!!0
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you're amazing!0
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Well done, you look terrific!!0
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Great work!0
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Awesome job. You look very fit.0
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You look awesome! Very inspiring!0
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YOU sir, are amazing! Great work!0
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Amazing!0
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Thats so incredible!!This is a photograph I thought I would ever feel comfortable enough to show anyone or never mind post online, however I finally feel genuinely happy and even in shock at difference in these photographs, so here's 152lbs difference. When I decided to make the change I never thought I would gain such an interest or passion in both the different exercises but also the nutritional aspects.
From January 2013 I implemented a new mindset, a new diet and finally the start of a new me! I knew after a few weeks the instant change in my body, my mentality and my happiness that I knew I had finally got the motivation to do it. Within 18 months of making the change I had lost 10 stone and finished my first half marathon, I have not stopped since with a total weight loss of 152 pounds since. But the overall change that this has caused in my life is amazing. I am instantly happier, more confident and enjoying the little things more.
The past 95 days extra weight loss, over 10% drop in body fat percentage and difference in training has made a massive difference in terms of feeling confident and comfortable.
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Great job!!! You look great!0
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Great job.... hopefully I will be there in a couple of months.0
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Thank you so much everyone0
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Maith an fear Eoin!0
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Great job0
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