152 pounds lost - my journey
eoin21
Posts: 81 Member
This is a photograph I thought I would ever feel comfortable enough to show anyone or never mind post online, however I finally feel genuinely happy and even in shock at difference in these photographs, so here's 152lbs difference. When I decided to make the change I never thought I would gain such an interest or passion in both the different exercises but also the nutritional aspects.
From January 2013 I implemented a new mindset, a new diet and finally the start of a new me! I knew after a few weeks the instant change in my body, my mentality and my happiness that I knew I had finally got the motivation to do it. Within 18 months of making the change I had lost 10 stone and finished my first half marathon, I have not stopped since with a total weight loss of 152 pounds since. But the overall change that this has caused in my life is amazing. I am instantly happier, more confident and enjoying the little things more.
The past 95 days extra weight loss, over 10% drop in body fat percentage and difference in training has made a massive difference in terms of feeling confident and comfortable.
From January 2013 I implemented a new mindset, a new diet and finally the start of a new me! I knew after a few weeks the instant change in my body, my mentality and my happiness that I knew I had finally got the motivation to do it. Within 18 months of making the change I had lost 10 stone and finished my first half marathon, I have not stopped since with a total weight loss of 152 pounds since. But the overall change that this has caused in my life is amazing. I am instantly happier, more confident and enjoying the little things more.
The past 95 days extra weight loss, over 10% drop in body fat percentage and difference in training has made a massive difference in terms of feeling confident and comfortable.
0
Replies
-
Nice!! and congrats!!0
-
Good for you man! Great work
0 -
Well done!0
-
Well done chief0
-
Inspirational! Great great job! Congrats!0
-
Nice!! Hard work is paying off!0
-
Great transformation, congratulations!!! 0
-
you're amazing!0
-
Well done, you look terrific!!0
-
Great work!0
-
Awesome job. You look very fit.0
-
You look awesome! Very inspiring! 0
-
YOU sir, are amazing! Great work!0
-
Amazing!0
-
Thats so incredible!!This is a photograph I thought I would ever feel comfortable enough to show anyone or never mind post online, however I finally feel genuinely happy and even in shock at difference in these photographs, so here's 152lbs difference. When I decided to make the change I never thought I would gain such an interest or passion in both the different exercises but also the nutritional aspects.
From January 2013 I implemented a new mindset, a new diet and finally the start of a new me! I knew after a few weeks the instant change in my body, my mentality and my happiness that I knew I had finally got the motivation to do it. Within 18 months of making the change I had lost 10 stone and finished my first half marathon, I have not stopped since with a total weight loss of 152 pounds since. But the overall change that this has caused in my life is amazing. I am instantly happier, more confident and enjoying the little things more.
The past 95 days extra weight loss, over 10% drop in body fat percentage and difference in training has made a massive difference in terms of feeling confident and comfortable.
0 -
Great job!!! You look great!0
-
Great job.... hopefully I will be there in a couple of months.0
-
Thank you so much everyone 0
-
Maith an fear Eoin!0
-
Great job0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!