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20 years old trying to get back into the habit of logging. The more friends the easier it seems to stay motivated to log food and support others! I will be starting my second year of college for equine studies and an exercise rider's certificate. The main goal is to lose 10-15 more pounds and improve overall fitness to be…
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thank you everyone! I will be taking all of your advice into consideration
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I used to be depressed and would sleep for about 14 hours a day. Its hard to pull yourself back up but it is possible. I wish you luck on your 12 week plan!
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I am kind of like your sixty year old contributor. I'm in my fifties and I work with my temperament instead of against it. I geek out, so I have at least six apps on my phone to track my progress. My iPhone addiction is way off the map, but hey, it works for me. Is there any way you can turn your eating and fitness plan in…
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Thank you everyone for the very inspirational and different perspectives. This made a huge difference in my mindset and now im ready to do this again and stick with it. Your intellectual responses are exactly what I needed. Thank you
