Melodieccurn Member

Anyone having trouble with the spreadsheet for the teams? I wonder if it just my device? People I added for access is missing. Can someone send me the link it won't work for me thanks. Never mind . Someone must have copied it and I was using the wrong one .

Is anyone having trouble with the spreadsheet ?

Here's mine. I used this one for a while . I usually make a bunch at a time they freeze well and you can mix the variations . Ingredients: 4 scallions (or green onions), minced 2 carrots, shredded 1/2 red bell pepper, minced 1/2 zucchini, shredded 14 egg whites 4 whole eggs 1/2 tsp basil 1/4 tsp oregano Dash of sea salt…

Today I went for a run, for me slow jog but I got in 5.25 miles and 90 minutes worth of time. Tommorow I will be hitting the gym early in the morning and then off to the barn for a ride with some friends before I head over to the family for dinner. Everybody please get in their times on the spreadsheet. if you need help…

IT took me a long time to get to the point of handling stress better as a nurse. I make sure I eat even if its while I'm charting or eating on the run. This helps, because when you deprive yourself of food then you will make bad choices. I take finger foods, fruit, or things I can quickly eat. Take some healthy meal bars,…

Just wanted to say everyone did awesome last week! We came in second with 541 points so let's blow this week away! Team one is killing it but we have a few players less so you are doing fantastic. I think we are third overall .

He can join. No problem.

Make sure you have your roadblocks posted on the spreadsheet. Several people are missing with their data.

Nikion901 We all have bad days and weeks and this week is rough I think for everyone. Thanks for doing that with the spreadsheet . I am pretty much spreadsheet stupid. I can do the basics but that's it. Laurab384 is going to be the leader for the duration and I really thank her for stepping up!

Memere101 left the challenge . She's having medical issues so that leaves you out of a leader. So I will be taking care of your spreadsheet and checking on your post daily. If anyone wants to be a co leader for the team send me a message. As a co leader you just need to check here daily and message me for problems or…

Thanks for posting.

I'm basing the miles on 10 per team so you should still be okay . Maybe we will get some back after the chocolate is gone for Easter.

I really try not to. I eat within the guidelines of mfp but whatever I exercise is a plus or negative I should say for me.

We have a new member on our team. SkinnyMelissa03172016 She is also new to the group. Melissa here are our active members Mallowbar shockvalue07 TangledThread LemonSocks plainanjelik Melibuny zerlinna87 Tusksmom theetycho ReneeLauthers Buzymomof_3 GSwizzleGary dex_ Mariaheliza2015 Samandaindia Briwashington5

I miss you. Be glad when you are back. We are hanging in there though so hope to see you soon my friend.

For me about the same. I never reach it but probally if i did the activity everyday, due to my job just cant spend three hours in the gym. I would love it if i could. IT motivates me though to see what i might be seeing soon though.

I do paleo. No dairy. Here is the lowdown. Dairy actually causes alot of allergies you might not be aware of, it is a big trigger for alot of allergies due to the hormones and the way they process milk these days. It is not always about the lactose tolerance. I have found as well as many others that getting rid of dairy…

Accountability logging this week all or nothing. The same will be for the five color challenge. Remember we just need one color each day and a rainbow by the end of five days so fairly simple.

We only need 383 min left for this week.

That is one tired puppy! Looks like he had fun though.

I'm so glad you liked the challenge. It makes us get out of a rut especially when we are eating the same things all the time . Working today, will be exercising after i get home. Enjoy your day everyone !

Follow the info on the first post. It seems it is easier to download on a desk top first. I've had trouble with my I pad and I phone so try that or send me your email and I will try to add you that way.

Zerlinna I hope the interview went well. We have been seeing a lot of flu this month so everyone take care of yourself. I rather you all were healthy . For me I got about 65 minutes in walking and then working tommorow til sunday. We have less minutes this week so hoping we can make it.

Make sure everyone posts on the spreadsheet. If you need someone putting in your score please let us know. Today I did 165 minutes of cardio/weight training . I just signed up for my first 5k. A little nervous but excited too.

Me too I only got 8 so far this week.

No just bonus points if over the minutes. So glad everyone did though.

Nutrition was only 5 points.

Rechecked and fixed. If you all want to recheck the numbers it's fine. Make sure you add the 15 points if you got all the miles and give yourself a point for ever 10% over. I just need them by Thursday.

I did it. If you want to do your own for next week. Your group did great! I just need all results by weds. I'm still working on the rest.

No I will give partial credit for arm challenge.