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Gail_ish Member

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  • I've only started looking for good ones. So far, I like these ones by Gymra: https://www.youtube.com/watch?v=RJ5siud3wZg https://www.youtube.com/watch?v=EwzLgpy2PH8 https://www.youtube.com/watch?v=0CjgB79A7PM And they range from 15 minutes and up to 40 so you can find one that works for you
    in Youtube Exercise Videos, Anyone??? Comment by Gail_ish March 2015
  • My new favourite treat: freeze a banana (120 cal) + 1 tbsp. of baking cocoa (20 cal). Blend in the food processor - it makes the most decadent chocolate ice cream! And if you can't wait to freeze it, then just put it through as is and call it pudding :)
    in 1200 calorie people -- favorite meals and snacks?! Comment by Gail_ish March 2015
  • Thanks everyone for the great ideas - I never would have thought of Google (I've given up Pinterest for Lent :s ) I'm copying the rest of your stuff down...
    in 1,200 calories meal/lunch examples please Comment by Gail_ish March 2015
  • Hey there - I'm looking forward to getting out too. I thought this would be the week and I got up early Monday and got on the treadmill for 30 minutes before work and then I went to the noon interval class at work. Then I went to bed and woke up with a brutal cold on Tuesday and I haven't been able to hold my head up since…
    in Spring "training" Comment by Gail_ish March 2015
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