Shonquinta

Count me in!

in 30 day challenge! Comment by Shonquinta February 2016

Mostly once a week, but occassionally I'll check mid-week depending on how nosy I'm feeling.

in How often do you weigh yourself? Comment by Shonquinta February 2016

145 average, 170 is the highest peak for me.

in What is your average heart rate while exercising? Comment by Shonquinta February 2016

I get the same thing. It's discouraging to me, but I've learned to calculate my progress other ways. Energy levels, measurements, how my clothes fit after being washed and dried of course, and photos (just recently added). I weight myself once a week though. Which is even more daunting when I've worked so hard and the…

in Feeling Thinner But No Change On Scale Comment by Shonquinta February 2016

Hi Chelsea, I just sent you a friend request. I've been back since early December. Took much too long of a break from MFP. Glad that you decided to go the fitness route :) Look forward to sharing and supporting you on your goals.

in 2015 Challenge Comment by Shonquinta December 2014

Sacramento, Ca

in Where are you from? Comment by Shonquinta December 2014

Shonquinta Member

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