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Just restarting today...I get bored and lazy about recipes and could motivation :)
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Yep! From both directions too... "Gosh, that's enough food for 2 people!" (as I eat the whole thing) "All that fat can't be good for you" (as I try reducing carbs and going keto) "3 meals a day and snacks in between" (as I do intermittent fasting) You gotta do you - and what works for you. What works for me might not work…
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Hey Charge HR users - what activities can you track? I know Surge has a number of them: spinning, walking, hiking, etc. What I'm having trouble with is my Flex counting steps when I'm cycling. I import the data from Strava but I still get the steps. The only way I've found around it is to set the exact same time as Driving…
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Hi All, I'm going to get back on Phentermine 37.5mg shortly. I took it several years ago with good success. I did have dry mouth but needed to up my water intake anyway! I will say I found taking it mid-morning kept me from overeating at lunch and over snacking in the afternoon. I am an emotional eater. I often confuse…