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When does the new discussion start?
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Did week 4 day 1. I will be on this week for a while. No way I can run and talk at the same time. Got work to do.
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I have the same question. I am scheduled to be on week 4 tomorrow. Jogging that long scares me. (That I can't do it)
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Week 3 Day 3 done.
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Week 3 Day 2 done. Still struggling to complete. But I am proud of how far I have progressed.
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I would love accountability from people myown age. Feel free to add me.
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Week 3 Day 1 complete. But really struggled. Will stay in this week and while.
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Is it too late to get involved in this? I am also working on the c25k program. I just completed week two but do each week twice.
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I am using Chris Powells book Choose to Lose. I just finished my first cycle. So far so good. I am still learning.
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How do you use My finesse pal along with the carb cycling? I am finishing up my first cycle and would like some pointers.
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How is the carb cycling going? I am reading the same book and will finish my first reset on Friday.
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Wow. I am impressed at your times. I did mine on the treadmill, hope that explains part of my time--- 80 minutes. Maybe I would have jogged a bit outside. Can't wait to try again next month.
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Count me in. Just saw the post. Walking for sure. If the weather cooperates I will go outside, if not treadmill for me.
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1/15 242.3
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1/1: 246.9 1/8: 245.6
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I can relate to almost all of these but I go to food before God more than I care to admit
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Will start reading the first chapter tonight.
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Starting weight. 250 CW 246.9 Goal for challenge. 225 Ultimate goal 140
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Thanks.
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Hello. My name is Melissa. I have read parts of made to crave and am excited to study it further.
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How do you record your steps since the garmin website is not synchronizing with MFP? I am not concerned with the calories just recording the steps.
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Count me in. I have 110 pounds to lose. I bought a vivofit yesterday. Will send a friend request when I figure out how. (New to myfitnesspal)
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Count me in, please. I am starting my weight loss journey (again) I have 110 pounds to lose. Will send friend request when I figure out how to do it :-).
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1. Get in the habit of tracking EVERY day. 2. Drink water. 3. Work up to 10000 steps a day. (I have a desk job, so I will have to work on that. )
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I am planning on buying a Garmin vivofit as a late Christmas gift. I need the extra motivation to move more (I have a desk job).
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New to MFP and this is will be my first challenge. So let's see how it goes
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Western Kentucky here. Sedalia actually
